Easy Veggie Enchiladas
Veggie enchiladas are a delicious and healthy alternative to traditional enchiladas. They’re made with a variety of vegetables, beans, and cheese, and they’re smothered in a flavorful red sauce. This recipe is easy to follow, and it’s perfect for a weeknight meal.
Ingredients
- 1 tablespoon olive oil
- 1 yellow onion, diced
- 2 cloves garlic, minced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 12 corn tortillas
Instructions
1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large skillet, heat the olive oil over medium heat. Add the onion and cook until softened, about 5 minutes. Add the garlic and bell peppers and cook until softened, about 5 minutes more.
3. Stir in the black beans, corn, tomatoes, chili powder, cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the vegetables are tender.
4. Pour the enchilada sauce into a 9×13 inch baking dish.
5. Dip each tortilla into the enchilada sauce and fill with about 1/2 cup of the vegetable filling. Roll up the tortillas and place them seam-side down in the baking dish.
6. Sprinkle the enchiladas with the cheddar and mozzarella cheeses.
7. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
8. Let cool for a few minutes before serving.
FAQ
Q: Can use different vegetables in this recipe?
Yes, you can use any vegetables that you like in this recipe. Some other good options include zucchini, mushrooms, spinach, and carrots.
Q: Can make this recipe ahead of time?
Yes, you can make this recipe ahead of time and reheat it before serving. To do this, prepare the enchiladas according to the recipe and then cover them with foil. Place them in the refrigerator for up to 24 hours. When you’re ready to eat, remove the enchiladas from the refrigerator and bake them for 20-25 minutes, or until the cheese is melted and bubbly.
Q: What can serve with these enchiladas?
These enchiladas are delicious served with rice, beans, and guacamole. You can also serve them with a side salad or some chips and salsa.
Pros
- Easy to make
- Healthy and delicious
- Perfect for a weeknight meal
- Great for parties or potlucks
- Can be made ahead of time
Tips
- Use fresh vegetables in your enchiladas.
- Use a variety of vegetables in your enchiladas.
- Season your enchiladas well.
- Serve your enchiladas with your favorite toppings.
Summary
These easy veggie enchiladas are a delicious and healthy alternative to traditional enchiladas. They’re perfect for a weeknight meal, a party or potluck, or a special occasion. So what are you waiting for? Give them a try today!
easy recipe for veggie enchiladas
1 tablespoon olive oil
1 medium yellow onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, drained
1 (10 ounce) can diced tomatoes with green chilies, undrained
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chopped fresh cilantro
12 corn tortillas
1 cup shredded Monterey Jack cheese
1 cup shredded cheddar cheese
Add salsa, guacamole, or sour cream to the filling.
1 tablespoon olive oil
1/2 cup chopped onion
2 cloves garlic, minced
1 (28 ounce) can crushed tomatoes
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chopped fresh cilantro
1 can (15 oz) black beans, rinsed and drained
1 can (15 oz) corn, drained
1 can (10 oz) diced tomatoes with green chilies, undrained
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1/2 cup chopped fresh cilantro
1/4 cup olive oil
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
8 corn tortillas
1 cup shredded cheddar cheese
1/2 cup sour cream
1/4 cup chopped fresh tomatoes
1/4 cup chopped fresh lettuce
You can use any type of cheese you like, but I recommend using a mild cheese like Monterey Jack or cheddar.
1 tablespoon olive oil
1/2 yellow onion, diced
2 cloves garlic, minced
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, drained
1 (10 ounce) can diced tomatoes with green chilies, undrained
1/2 cup chopped fresh cilantro
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup shredded cheddar cheese
1 tablespoon olive oil
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, drained
1 (10 ounce) can diced tomatoes with green chilies, undrained
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chopped fresh cilantro leaves